A swollen or inflamed area of body tissue in which pus gathers.

An excessive acidity of body fluids due to either an accumulation of acids or a loss of bicarbonate (the hydrogen ion concentration is increased and thus the pH is decreased). See pH balance.

Acupuncture points throughout the body, along the meridians, which correspond to specific organs. See Meridian.

Based on the principles of acupuncture, this ancient Chinese technique involves the use of finger pressure on specific points along the body to treat ailments such as tension, stress, aches, pains, cramps or arthritis.

A common technique used in traditional Chinese medicine.

A substance with qualities which increase resistance and resilience to stress, enabling the body to adapt around the problem and to avoid reaching collapse. Adaptogens work through support of the adrenal glands.

The treatment of disease by creating conditions that are opposite or hostile to the conditions resulting from the disease itself; from Greek roots meaning other and disease. Drugs and surgery are allopathic treatments. The term is sometimes used to refer to conventional Western medicine to contrast it with alternative therapies, particularly homeopathy, which is based on like curing like.

Amino acids are the basic building blocks of the 40,000 different proteins in the body. Including enzymes, harmones, and the key brain chemical messenger molecules called neutotransmitters. Eight amino acids cannot be made by the body and must be obtained through the diet; others are produced in the body but not always in sufficient amounts. The body's main "amino acid pool" consists of: alanine, arginine, aspargine, aspartic acid, carnitine, cltrulline, cysteine, cystine, GABA, glutamic acid, glutamine, glycine, histidine, isoleucine, leucine, lysine,methionine, ornithrine, phenylanine, proline, serine, taurine, threonine, tryptophan, tyrosine, and valine.

A pain- relieving substance.

A substance which has the property of destroying or stopping the growth of bacteria.

Any of a variety of natural or synthetic substances that inhibit the growth of, or destroy, microorganisms.

A protein, carbohydrate, or fat carbohydrate complex with the ability to identify cells as harmless and belonging to the body, or as foreign cells to be destroyed. Antigens stimulate the production of antibodies which can neutralize or destroy invading organisms. Antigens on the body's own cells are called autoantigens. Antigens on all other cells are called foreign antigens.

A substance which soothes inflammation or reduces the inflammatory response of the tissue directly. Anti-inflammatories work in a number of different ways, but rarely inhibit the natural inflammatory reaction.

Antimicrobials help the body destroy or resist pathogenic (disease-causing) microorganisms by helping the body strengthen its own resistance to infective organisms.

Antispasmodics ease cramps in smooth and skeletal muscles. They alleviate muscular tension and, as many are also nervines, ease psychological tension as well.

Any substance which bears the properties of opposing the action of a virus.

A diagnostic technique and therapy developed in the 1960s by a chiropractor (George Goodheart). Applied kinesiology posits that organ or gland dysfunctions show up as weaknesses in certain muscles. Using gentle pressure, applied kinesiologists test muscle strength to identify health problems and nutritional deficiencies. After diagnosis, treatment may involve exercises to strengthen a muscle, hands-on manipulation of the muscles and bones, and vitamin or mineral supplements.

A treatment involving the use of essential oils or plant extracts to ease stress on the body and mind. Oils may be inhaled, used with massage therapy, or dropped in bath water.

Astringents have a binding action on mucous membranes, skin, and other tissue. They reduce irritation and inflammation, and create a barrier against infection that is to wounds and burns.

Is the science, which is able to interpret the influences of the heavenly bodies on human beings and their affairs. Just as it is known that the moon has a profound influence on our oceans’ tides, so are humans affected in a similar way. We are, after all, about 80% water. Using the birth or natal chart, which maps the positions of the planets at the time of birth, is each individual's information derived. The interpretation of the chart includes the understanding of the relationships between planets and the signs of the zodiac. Including the area of the chart in which they will fall, symbolic factors, the location of birth, which assists in the examination of the different levels of the emotional and spiritual psychology, and physiology of the individual. Astrology can help someone to explore deeper individual potential and meaning, to see how aspects of the personality may be integrated. This facilitates an understanding of the cycles of life and creation, thus promoting ways to achieve the greatest practical application and fulfillment from the energies symbolized in the chart.

Drawing equally from ancient Hindu beliefs and the work of modern psychic healers like Edgar Cayce, aura or color healers look for a dark or grayish area in a multi-colored aura field surrounding the body to indicate potential health problems. Color healers apply remedial colors where they notice a color deficiency.

A disease produced --the body's normal tolerance of its own antigenic markers on cells disappears. Autoantibodies produced by B lymphocytes and attack cells, whose surface contains a "self' antigen or autoantigen, causing destruction of tissue. Includes diseases such as: rheumatoid arthritis, multiple sclerosis, and Graves' disease.

The autonomic nervous system (ANK) can be likened to your body's automatic pilot. It keeps you alive through breathing, heart rate, and digestion, without your being aware of it or participating in its activities. The ANS has two divisions: the sympathetic, which expends body energy; and the parasympathetic, which conserves body energy. The sympathetic nervous system is associated with arousal and stress, it prepares us physically when we perceive a threat or challenge by increasing our heart rate, blood pressure, and muscle tension. The parasympathetic nervous system shows heart rate and increases intestinal and most gland activity.

Vibratory lines which connect levels of human electrochemical activity with astrobiological circuits that span the solar system and are connected with resonating star systems. The axiatonal lines connect the acupuncture mapping of the human biological system with superior astrobiological analogs.

Practiced in India for over 5,000 years. Ayurvedic tradition holds that illness is a state of imbalance among the body’s systems and can be detected through such diagnostic procedures as reading the pulse and observing the tongue. Nutritional counseling, massage, natural medications, meditation and other modalities are used to address a spectrum of ailments,

Dr. Edward Bach, an Englishman, developed his remedies to help an individual with their ailment, and also help raise their conscious awareness. Dr. Bach discovered the Seven Nosodes, which are a type of intestinal bacteria that is used as a vaccine in the approach to helping chronic illness. In essence Dr. Bach realized that "dis-ease" was the result of a conflict between the soul, mind and body. This dis-ease resulted from two very fundamental source errors: 1) Disharmony of the soul and personality, and, 2) Cruelty or wrong done unto others. This conflict, Bach recognized, originated from the ego. The most basic cause of illness and disease are mental-emotional defects, such as: pride, cruelty, hate, ego, ignorance, instability and greed. However, Dr. Bach also knew that these "conditions" were opportunities for soul growth, and this realization helped transmute any "negative," life damaging energy into "positive," life enhancing energy. Dr. Bach studied the great healers, especially Dr. Hahnemann, the creator of Homeopathy, and after much research, finally arrived at the conclusion that the different personalities of the bacteria seem to relate to the different personalities of an individual person. The Flower Remedies help individual personalities (people) deal effectively with ailments at their root cause and also help to elevate them to a higher vibrational frequency of consciousness, in an easy, natural and safe manner.

Stored in both the liver and gallbladder, it is important as a digestive juice due to its emulsifying action which facilitates the digestion of fats in the intestines, as well as stimulating peristalsis.

Holds that repressed emotions and desires affect the body and psyche by creating chronic muscular tension and diminished vitality and energy. Through physical exercises, breathing techniques, verbal psychotherapy, or other forms of emotional-release work, the therapist attempts to loosen this character armor and restore natural well-being.

A technique used especially for stress-related conditions such as asthma, migraines, insomnia and high blood pressure. Biofeedback is a way of monitoring minute metabolic changes in ones body with the aid of sensitive machines.

An energy field that suffuses living bodies and extends several inches beyond the body. This concept is employed in therapies such as healing touch, medical qigong, therapeutic touch, and reiki. In these therapies, the biofield from a practitioners hands is joined to the recipients biofield in order to treat an illness or to promote health. There is no consensus on what biofield is; some say it is spiritual energy, others say it is an electromagnetic field.

BodyTalk (http://www.bodytalksystem.com/) is a simple and effective form of therapy that allows the body's energy systems to be re-synchronized so that they can operate as nature intended. Each system, cell and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, these lines of communication become compromised, which then leads to a decline in physical, emotional and/or mental health. Reconnecting these lines of communication then enables the body's mechanisms to function at optimal levels, thus preventing disease and rapidly accelerating the healing process. BodyTalk can be used as a stand-alone system to treat many health problems, or seamlessly integrated into any health care system to increase its effectiveness and promote faster healing.

BodyTalk's major assets are its simplicity, safety, and the speed of its results. It is non-invasive, objective in application, and works effectively on humans and animals alike.

Sugar in the form of glucose present in the blood, normally 60 to 100 milligrams/ 100 milliliters of blood. It rises after a meal to as much as 150 milligrams/l00 milliliters of blood, but this may vary.

The maximum amount a person can take in of a substance before experiencing loose stools or diarrhea.

A cancer marker refers to any of a variety of blood tests which measure the level of a protein material or other chemical produced by cancer cells. These numbers become elevated in the presence of a cancer or tumor. There are different cancer markers for different kinds of cancer; CEA (carcinoembryonic antigen), test for colon cancer, AFP (alpha-fetoprotein) test for liver cancer (primary hepatocellular carcinoma), PSA (prostate specific antigen) for prostate cancer, CA (carcinoma) 15-3 or 27.29 for breast cancer, and CA 125 for ovarian cancer, to name a few.

Small, oval budding fungus or yeast that is the primary disease causing organism of the infection moniliasis candidiasis, commonly referred to as candida.

Cancer-producing agents.

There are seven major chakra centers in the human body (Animals also have chakras). These centers correspond to specific aspects of our consciousness and have their own individual characteristics and functions. Each has a corresponding relationship to one of the various glands of the body's endocrine system, as well as to one of the seven colors of the rainbow spectrum.

Typically administered in an osteopathic or medical doctor’s office, chelation therapy is a series of intravenous injections of the synthetic amino acid EDTA, designed to detoxify the body. Often used to treat arteriosclerosis, angina, Alzheimer’s disease. EDTA stands for ethylenediaminetetruacetic acid (an amino acid). FDA approved for removing lead and other heavy metals from the bloodstream. One theory holds that chelation removes the calcium in arterial plaque; another suggests that EDTA works as an antioxidant. Proponents say that chelation also reverses gangrene, relieves the pain associated with lupus and arthritis, and reverses memory loss.

(a.k.a. vital force, ether, ki, prana, vril, and others depending on the culture); Universal energy including heat, light, and electromagnetic energy. A narrower definition of chi refers to the energy circulating in human or animal bodies.

At least 3,000 years old, Chinese Medicine is based on the view that humanity is part of a larger creation, that is, the universe itself; therefore, we are all subject to the same laws that govern nature.The understanding of health, then, begins with an understanding of nature, and the laws that govern it. Principles include the law of yin and yang, awareness and manipulation of life energy (Qi or Chi) which flows through meridians of the body, and the Five Element Theory. Oriental Health systems like acupuncture, shiatsu, acupressure massage, macrobiotics, Do-In, and sotai are based upon Chinese Medicine.

A manual procedure for remedying distortions in the structure and function of the craniosacral mechanism - the brain and spinal cord, the bones of the skull, the sacrum, and interconnected membranes. It is used to treat chronic pain, migraine headaches, TMJ, and a range of other conditions.

Cholesterol is an essential component in cell membranes needed by the body to make bile salts, which help absorb the fat-soluble vitamins (A, D, E, K) and essential fatty acids from the small intestine.

Cholesterol, a steroid, is also at the beginning of the pathway that manufactures steroidal hormones and male and female sex hormones, including pregnenolone, testosterone, estradiol, estrone, progesterone, DEHA, and cortisol. These are critical for the health of the immune system, the mineral regulating functions of the kidneys, and the smooth running of the hormonal systems in men and women.

Cholesterol is not only ontained through the diet, but produced by the liver, which synthesizes about 3,000 mg of new cholesterol in any 24-hour period, a quantity equivalent to the amount contained in ten eggs.

Thes new cholesterol is used to repair cells; when cholesterol levels get too low, depression, lung disease, and even cancer can result.

Present in the nucleus of cells and containing the DNA which transmits genetic information, chromosomes contain the genes or hereditary determiners. The normal number of chromosomes for a human being is forty-six in all somatic cells.

Circulating Immune Complexes (CICs) form in the body when poor digestion results in undigested foods "leaking" through the intestinal wall and into the blood-stream. The immune system treats these foreign substances or antigens as invaders, causing antibodies to form and couple with them. This antigen and antibody combination is known as a CIC. In a healthy person, CICs are neutralized, but in someone with a compromised immune system, they tend to accumulate in the blood where they burden the detoxification pathways or initiate an allergic reaction. If too many CICs accumulate, the kidneys cannot excrete enough of them via the urine. The CICs are then stored in soft tissues, causing inflammation and bringing stress to the immune system. The overload can lead to a variety of chronic health conditions.

A group of viruses first isolated in 1948 from two children in Coxsackie, New York. Most coxsackievirus infections in humans are mild, but the viruses do produce a variety of illnesses including aseptic meningitis (inflammation of the meninges not due to microorganisms), herpangina (a benign infectious disease of children), epidemic pleurodynia (disease characterized by pain of sharp intensity in the chest accompanied by fever), acute upper respiratory infection, and myocarditis of the newborn (inflammation of the middle layer of the walls of the heart), among others. It is possible that infection during the first trimester of pregnancy can cause increased incidence of congenital heart lesions in newborns.

A manual procedure for remedying distortions in the structure and function of the craniosacral mechanism - the brain and spinal cord, the bones of the skull, the sacrum, and interconnected membranes. It is used to treat chronic pain, migraine headaches, TMJ, and a range of other conditions.

Dates back to Incan, Egyptian, Mayan, Atlantean, and Lemurian Civilizations. In this healing practice, quartz crystals, and other stones and crystals are placed on and around the body to stimulate and sensitize subtle vibrational patterns, release energy blockages, and harmonize vibrational frequencies. Crystals are used to draw and amplify light and color to the body's aura, thus raising its vibrational frequency, and facilitate healing. The emotional, physical, psychological and spiritual effects of such work are moving and profound. Quartz Crystals can also be used to record dreams and other information when programmed to do so.

An alloy containing mercury, tin, silver, and copper that is used in dentistry to restore teeth.

The process of removing toxins from the body.

A product intended to supply nutrients and other healthful substances that may be lacking in a diet. Term used to apply only to vitamins, minerals, and proteins. Herbs are now classified as dietary supplements, and the definition also includes amino acids, glandulars (processed animal glands), enzymes, fish oils, and various extracts, such as flower essences. While their labels may not make any claims to cure, prevent, treat, or mitigate a disease, they can claim to help a structure or function of the body. Unlike food additives and prescription and over-the-counter drugs, dietary supplements do not require FDA approval to be sold on the market.

Deoxyribo Nucleic Acid (DNA); all plants and animals, including humans, are made up of cells. Each cell contains a chemical called DNA; the 'master blueprint' of the cell; in humans, for example, it is the genetic material that determines how the body is built; specifies traits such as height, hair texture and color, number of fingers on each hand, and blood type.

A clinical trial in which neither the investigator nor the study participant is aware of the treatment received. See also Single-Blind Study.

Dowsing (not to be confused with divination or any spiritual practice); locating subtle time/space/energy/mass harmonics by interaction of resonant lines using one's own living system as an objective, directional locator consisting of its own resonant structure.

Mental activity associated with the rapid-eye-movement period of sleep. Generally consists of visual images and may reflect bodily disturbances or external stimuli. In primitive and ancient cultures, dreams played an extensive role in myth and religion. Freud emphasized dreams as keys to the makeup of the individual and distinguished between the experienced content of a dream and the actual meaning of the dream. Jung held that dreams are not limited to the personal unconscious but may also be shaped by archetypes that originate in the collective unconscious of the human species.

Also called Ear Coning. Involves placing the narrow end of a specially designed hollow candle at the entry of the ear canal, while the opposite end is lit. Primarily used for relieving wax build up and related hearing problems, ear candling is also used for ear infections and sinus infections.

Electrolytes are substances in the blood, tissue fluids, intracellular fluids, or urine which conduct an electrical charge, either plus or minus. Examples include acids, bases, and salts, such as potassium, magnesium, phosphate, sulfate, bicarbonate, sodium, chloride, and calcium. Electroytes provide inorganic chemicals for cellular reactions and control mechanisms, such as the conduction of electro-chemical impulses to nerves and muscles. Electrlytes are also needed for key enzymatic reactions involved in metabolism, or the release of energy from food.

The endocrine glands, including the testicies, ovaries, pancreas, adrenals, thyroid, parathyroid, are central to the regulation and normalization of all the body's complex, inter-connected systems, from metabolism and heat production to spermatogenesis and uterine preparations for pregnancy.

An energy based approach to healing that may involve the laying on of hands used to influence the human energy system.

Any one of the numerous complex proteins that are produced by living cells and catalyze specific biochemical reactions.

A form of therapy that employs supplements of plant and animal enzymes to improve digestive function and other conditions. During digestion, the body’s own digestive enzymes are not the only ones at work; the enzymes present in raw fruits and vegetables also contribute to the breakdown of food in the stomach. Enzyme therapy advocates supplementation to reduce the work that the body has to do, and because plant enzymes are destroyed in cooking. Since enzymes can’t be synthetically manufactured, supplements are derived from plants or from animal tissues. Some practitioners inject liquid enzymes to treat cancer and multiple sclerosis. Enzyme supplements are available over the counter, singly or in combination, in capsule, tablet, powder, and liquid form.

A female hormone responsible for stimulating the development of female secondary sex characteristics.

Also known as Geomancy, is the art of placement. The meaning of which, is literally, "wind and water." It was studied and developed in China about 4,000 years ago. Everything in creation is "energy." The natural elements have their own electro-magnetic energy field, just like humans do. These magnetic fields interact with each other, and with awareness we can harmonize them, and in this harmony everything can serve its purpose for the highest good of the individual and the whole. Natural elements and electromagnetic energies do affect the quality of people's lives. The ancient Chinese learned how to live in harmony with these forces in order to maximize their health, wealth and harmonious relationships. This art form is used to locate the most suitable site for a new building, to make simple interior adjustments and major architectural choices for homes and places of business. An office with improved Feng Shui can help increase internal and external harmony, productivity and income, more harmonious relationships, resolve conflicts and help one feel more energized in life.

Essences that are intended to alleviate negative emotional states that may contribute to illness or hinder personal growth. Drops of a solution infused with the captured essence of a flower are placed under the tongue or in a beverage. The appropriate essences are chosen, focusing on the clients emotional state rather than on a particular physical condition.

A free radical is an unstable, toxic molecule of oxygen with an unpaired electron that steals an electron from another molecule and produces harmful effects. Free radicals are formed when molecules within cells react with oxygen (oxidize) as part of normal metabolic processes. Free radicals then begin to break down cells, especially the cell membranes, often in a matter of minutes to an hour. A single free radical can destroy a cell. Their work is enhanced if there are not enough free radical-quenching nutrients, such as vitamins C and E, in the cell. While free radicals are normal products of metabolism, uncontrolled free-radical production plays a major role in the development of degenerative diseases, including cancer and heart disease. Free radicals harmfully alter important molecules, such as proteins, enzymes, fats, even DNA. Other sources of free radicals include pesticides, industrial pollutants, smoking, alcohol, viruses, most infections, allergies, stress, even certain foods and excessive exercise.

Friendly bacteria, or probiotics, refer to beneficial microbes inhabiting the human gastrointestinal tract where they are essential for proper nutrient assimilation. The human body contains an estimated several trillion beneficial bacteria comprising over 400 species, all necessary for health. Among the more well known of these are lactobacillus acidophilus and Bifidabacterium bifidum. Overly acidic bodily conditions, chronic constipation or diarrhea, dietary imbalances, consumption of highly processed foods, and the excessive use of antibiotics and hormonal drugs can interfere with probiotic function and even reduce the number of these microbes, setting up conditions for illness.

A cellular organism that subsists on organic matter.

A glandular extract ia a purified nutritional and therapeutic product derived from one of several animal glands including the adrenal, thymus, thyroid, ovaries, testes, pancreas, pineal, and pituitary. It is prescribed by a physician for a person whose corresponding gland is underfunctioning and not producing enough of its own hormone. The various glands are part of the endocrine system which, along with the nervous system, coordinates the functioning of all of the body's systems.

A natural amino sugar found in joint spaces. As a dietary supplement, it is said to stimulate the repair of arthritic joints by building up the protective cartilage that arthritis destroys.

Blood sugar; an intermediate in the metabolism of carbohydrates in the body.

Glyconutrients are nutritional supplements with a blend of specific plant saccharides that provide support for the immune system by enhancing cell to cell communications. The term comes from the Greek work "glyco" which means "sweet." So glyconutrient means sweet nutrient; a dietary nutrient composed of a sugar. From recent scientific research, eight simple dietary sugars (monosaccharides) are now known to form the very words of life at the cellular level. See also Saccharides.

Using the power of the mind to bring about healing. It is in the body-mind where we hold perceptions of the past, in the form of emotions and images. Our beliefs are different because our perceptions of the past are unique. Though imagery we can disengage beliefs that interfere with a healthy life.

A cholesterol-poor, protein-rich lipoprotein of blood plasma associated with a reduced risk of atherosclerosis.

A common experience of those who use homeopathic medicines to treat chronic conditions and some acute illnesses in which some more external symptoms usually get worse in the process of cure.

A technique practiced by registered nurses and others to accelerate wound healing, relieve pain, promote relaxation, prevent illness and ease the dying process. The practitioner uses light touch or works with his or her hands near the client’s body in an effort to restore balance to the client’s energy system.

A system of somatic education and structural bodywork which is based on the inseparability of body, mind & spirit, making the connection between movement, body alignment and personal awareness. During sessions, the structural balance of the body is realized through the systematic release of muscle and connective tissue to restore the body’s optimal natural balance, posture and flexibility. Myofascial release, movement awareness and dialogue are the essence of the sessions enabling one to move more fluidly, and have increased stamina, strength and energy.

The uses of natural plants or plant-based substances to treat a range of illnesses and to enhance the functioning of the body’s systems. Though herbalism is not a licensed professional modality in the U.S., herbs are prescribed by a range of practitioners, from holistic M.D.s to acupuncturists to naturopaths.

A substance produced by the body during an allergic reaction.

An adjective meaning targeted to the whole person - mind, body, and spirit. Wholistic medicine considers not only physical health but also the emotional, spiritual, social, and mental well-being of the person.

A medical system that uses infinitesimal doses of natural substances to stimulate a person’s immune and defense system. Homeopathic remedies are named for the plant or animal ingredient they are made from.

A strong corrosive irritating acid, normally present in dilute form in gastric juice.

The water that is obtained along with essential oil after plant materials are distilled. In distillation, plant materials are heated in water to release plant oils. The steam and vapor are channeled through a tube to a condensing coil, where they cool and return to liquid form. The essential oils float on top of the water. The hydrosol contains water-soluble plant constituents and trace amounts of essential oil. Hydrosols are sometimes used in aromatherapy together with the essential oils and may be spritzed in the air and on the face and body.

Although the condition resembles normal sleep, scientists have found that the brain wave patterns of hypnotized subjects are much closer to the patterns of deep relaxation. Hypnosis is now generally viewed as a form of attentive, receptive, highly focused concentration in which external events are omitted or disregarded. Widely used by surgeons, dentists, and psychotherapists to relieve anxiety or as an anesthetic. Used to relax a patient, reduce resistance to therapy, facilitate memory, to address stopping smoking, eating less, or fighting fears.

A gland which contains neurosecretions that are of importance in the control of certain metabolic activities, such as water balance, sugar and fat metabolism, regulation of body temperature, and secretion of releasing and inhibiting hormones.

An antibody in the colon that binds food and bacterial antigens.

a substance which suppresses the body's natural immune response to an antigen.

An immune reaction that occurs in response to any type of bodily injury. Can include redness, heat, swelling, or pain.

A hormone secreted by the pancreas essential for the metabolism of carbohydrates and used in the treatment and control of diabetes.

A group of proteins released by white blood cells that combat a virus.

A compound produced by the body in response to infection, inflammation, or other immunologic challenges.

Introduced (usually injected) into a vein.

A diagnostic system based on the premise that every organ has a corresponding location within the iris of the eye, which can serve as an indicator of the organ’s health or disease. Used by naturopaths and other practitioners, particularly when diagnosis achieved through standard methods in unclear.

Developed by a psychotherapist, it combines acupressure, Taoist yogic breathing and Reichian segmental theory (addresses how emotional tension affects the physical body) with the goal of releasing physical & emotional tension and armoring. Aims to promote a state in which the patient can address the emotional factors that underlie various physical conditions.

A universal law of cause and effect which provides the soul with opportunities for physical, mental, and spiritual growth.

The study of muscles and their movement. Applied kinesiology is a system that uses muscle testing procedures, in conjunction with standard methods of diagnosis, to gain information about a patient’s overall state of health. Practitioners analyze muscle function, posture, gait and other structural factors in addition to inquiring about lifestyle factors that may be contributing to a health-related problem.

An intolerance to milk and some dairy products, characterized by gastrointestinal symptoms.

A cholesterol-rich, protein-poor blood plasma correlated with an increased risk of atherosclerosis.

White blood cells.

An increased white blood cell count, usually caused by the presence of an infection.

Abnormal growth of white blood cells.

A set of bright, full-spectrum light bulbs inside a box with a reflective background and diffusing screen; produces light that’s 10 to 20 times stronger than ordinary indoor light. Used to treat winter depression, or SAD (seasonal affective disorder). Treatment typically involves spending 15 minutes to 3 hours in front of a light box every day in the fall, winter, and early spring. Research suggests that bright lights help regulate the body’s internal clock, which controls hormone secretion and sleep patterns.

Tiny light sources (frequently used in digital watches and electronic equipment) that have been used in the field of phototherapy. Their power output is low enough to be safe for human exposure but strong enough to stimulate the biological responses involved in healing. Research indicates that LEDs may accelerate the healing of skin wounds and certain other conditions.

A group of brain structures that influences the endocrine and autonomic motor systems.

Proteins composed of a simple protein and a fat component that carry fats in the blood.

A system of vessels and nodes throughout the body which carry the lymph fluid and help to remove toxins from the body.

A lifestyle involving an awareness that we are connected to nature, and therefore, what is best for our physical bodies are those things from the earth. This includes special ways of selecting, preparing and eating organically grown, whole, and mostly vegetarian foods to maximize the energy derived from their consumption. The diet consists of mostly a variety of grains, beans, vegetables, sea vegetables, Japanese condiments, and a little fish and seafood. The lifestyle stresses the importance of fresh air, breathing, moderate exercise, balance in life, use of natural products in the home and on the skin, and orderliness and organization in all things.

Cells that have the ability to recognize and ingest all foreign antigens as well as cell debris and other waste in the blood.

Magnetic field therapy or bio-magnetic therapy involves the use of magnets, magnetic devices or magnetic fields to treat a variety of physical and emotional conditions, including circulatory problems, certain forms of arthritis, chronic pain, sleep disorders, and stress.

Application of manual force for healing. Term describes the techniques used in osteopathy, chiropractic, massage, and other bodywork therapies. Manipulation may involve various forms of massage, muscle pressure, and joint realignment or adjustment.

In Hinduism and Buddhism, mystic word used in ritual and meditation. It is believed to have power to bring into being the reality it represents. Use of such mantras usually requires initiation by a guru, or spiritual teacher.

This is a general term for a range of therapeutic approaches with roots in both Eastern and Western cultures. Involves the practice of kneading or otherwise manipulating a person’s muscles and soft tissue.

Techniques which promote inner silence and reflection to reduce stress or seek spiritual clarity.

Hormone produced by the pineal gland in the brain and released mainly at night in the absence of light on the retina. Regulates the onset and timing of sleep and seasonal changes in the body such as winter weight gain. Levels of melatonin decline with age. Melatonin is being investigated as a sleep promoter and to prevent or reduce jet lag. Synthetic melatonin and melatonin derived from bovine pineal glands are available as over-the-counter dietary supplements. Melatonin occurs naturally in some foods but in fairly small amounts. Reported side effects include reduced fertility, inhibition of male sexual drive, hypothermia, damage to the retina. Some physicians and scientists advise against taking melatonin as a long-term supplement.

Energy pathways which run along twelve major routes in the body; each meridian is linked to specific internals organs and organ systems in the body.

Divine Light vehicle used by the Masters to probe and teach the faithful in the many dimentions of the Divine Mind.

The transformation in the body of the chemical energy of foodstuffs to mechanical energy or heat.

Trauma, posture, or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, osseous structures and/or organs. This hands-on technique seeks to free the body from the grip of tight fascia, or connective tissue, thus restoring normal alignment and function and reducing pain. Therapists apply mild, sustained hand-pressure in order to gently stretch and soften fascia. Treatment is used to treat neck and back pain, headaches, recurring sports injuries, and scoliosis, and other conditions.

An incorporation of a variety of methods all intended to utilize the body's inherent ability to heal; these methods include nutrition, herbal medicine, homeopathy, acupuncture, hydrotherapy, physical medicine, counseling and lifestyle modification, and minor surgery.

Nervines help the nervous system and can be subdivided into three groups. Nervine tonics strengthen and restore the nervous system. Nervine relaxants ease anxiety and tension by soothing both body and mind. Nervine stimulants directly stimulate nerve activity.

A form of therapy based on the idea that illness is the result of disruptions in biological energy and that the disruptions are caused by changes in the electric activity of the autonomic nervous system (which controls involuntary functions like breathing).

Pertaining to the study of nervous diseases.

Concerning both the nerves and muscles.

Treatment involves dozens of injections of small amounts (0.5 cc or less) of sterile saline solution (0.9 percent salt) into the muscles at both sides of the spine near the places where the nerves enter into the back muscles. According to this theory, salt injection helps the nerves function better, leading to improved circulation, control of pain, and healing of numerous disorders. Statistics on successful treatment of back and neck pain, sciatica, disk problems, headaches, arthritis, prostate and thyroid problems, asthma, and allergies have been presented at more than 15 international medical congresses. Technique is being evaluated in double-blind studies at the National College of Naturopathic Medicine in Oregon.

Having the capability of harming nerve tissue.

A neurotransmitter is a brain chemical with the specific function of enabling communications between the brain cells. Chief among the 100 identified to date are acetytcholine, gamma-aminobutyric acid (GABA), serotonin, dopamine, and norepinephrine. Acetylcholine is required for short-term memory and all muscle contractions. GABA works to stop excess nerve signals and thus keeps brain firings from getting out of control; serotonin does the same and helps produce sleep, regulate pain, and influence mood, although too much serotonin can produce depression. Norepinephrine is an excitatory neurotransmitter.

A homeopathic remedy made from diseased tissue or bodily secretions rather than from a plant or animal. Taken like a homeopathic immunization to build up an immune response against a specific disease. Nosodes are often named for the disease present in the material they were made from - for example, the flu nosode and the infectious mononucleosis nosode.

A bone in the lower back part of the skull between the parietal and temporal bones.

Is cultivated and processed without the use of synthetic fertilizers, pesticides (insecticides and herbicides), preservatives, colorings, artificial additives or radiation. Certified Organically grown food is such: that has been grown on land where synthetic fertilizers or pesticides have not been used for five years; that has been inspected by a licensed independent third party; and that the product is supported by documentation on soil tests, a statement of organic intent, and an affidavit of confirmation.

A form of nutrient therapy that uses combinations of vitamins, minerals, and amino acids normally found in the body to maintain good health and to treat specific conditions, such as asthma, heart disease, depression, and schizophrenia. "Orthomolecular" means an approach based on a correct (ortho) balance of substances present in the body.

Hydrogen peroxide therapy, ozone therapy and hyperbaric oxygen therapy (HBOT) supply increased ozygen to the body.

The craniosacral division of the autonomic nervous system. Effects of parasympathetic stimulation are the constriction of the pupils, contraction of the smooth muscle of the alimentary canal, constriction of bronchioles, slowing of heart rate and increased secretion by glands, except sweat glands.

A method which accesses the memories stored from previous lives to see how one is influenced in this lifetime by past life experiences.

Disease-producing microorganisms and toxins.

A substance formed by two or more amino acids.

Connects the central nervous system to all body tissues and voluntary muscles.

A therapeutic approach based on the idea that expressing affection for a pet helps people feel happier, maintain a positive outlook, and therefore improve their health. According to studies, having a pet can reduce stress, lower blood pressure, and ward off loneliness and depression. Many nursing homes and some prisons have developed pet therapy programs, with excellent results.

A method of measurement used in chemistry to express the degree of acidity or alkalinity of a solution. A pH of 7 represents the neutral point where the solution is neither acid nor alkaline. Any higher alkalinity is expressed by a number greater than 7, and higher acidity, by a number less than 7. The calculations of these numbers are based on logarithms.

The function of this gland or body is not fully understood. It is generally believed to be a vestigial (no longer used) sensory organ which is incompletely developed in the modern anatomy; associated with the seventh chakra or the "third eye" used in space/time psychic exercises.

The term pH, which means "potential hydrogen," represents a scale for the relative acidity or alkalinity of a solution. Acidity is measured as a pH of 0.1 to 6.9, alkalinity is 7.1 to 14, and neutral is 7.0. The numbers refer to how many hydrogen atoms are present compared to an ideal or standard solution. Normally, blood is slightly alkaline, at 7.35 to 7.45. The pH of a 24-hour urine sample can range from 5.5 to 7.4. The optimum range is slightly acidic, at 6.3 to 6.7.

Substances having no pharmacological effect.

The liquid part of the lymph and of the blood.

Therapy based on a theory of energy flow in the body developed by Randolph Stone, a doctor of naturopathy, osteopathy, and chiropractic. Asserts that balancing the flow of energy in the body is the foundation of health. Specific points along the currents are said to hold positive or negative energies. Practitioners use gentle touch and guidance in diet, exercise and self-awareness to help clients balance their energy flow, thus supporting a return to health.

The term used in homeopathy to describe the number of times a substance had been diluted and successed (shaked) according to the strict rules of the Homeopathic Pharmacopeia. When an "x" is written after a number (as in 6x, 30x), it reflects the number of times one part of a medicine was diluted with nine parts of the dilutant (usually distilled water). When a "c" is written after a number (as in 6c, 30c), this refers to the number of times one part of a medicine was diluted with 99 parts of dilutant. When "lm" is written after a number (as in 6lm, 30lm), this refers to the number of times one part of a medicine was diluted with 50,000 parts of dilutant.

The pharmaceutical process of repeated dilution with succussion (shaking) by which the homeopathic medicines are prepared.

The yogic concept of a cosmic energy or life force, similar to the Chinese idea of chi, that enters the body with the breath. Prana is thought to flow through the body, bringing health and vitality. It is considered the vital link between the spiritual self and the material self.

A term from yoga and Ayurveda meaning breath control.

Substances such as acidophilus and bifidus that restore the beneficial bacteria normally present in the intestines. Stress, poor diet, antibiotics, and oral contraceptives can throw off the normal balance of bacteria and fungi. This imbalance may be manifested as a yeast infection, or in symptoms such as diarrhea or gastrointestinal disturbances.

A steroid hormone responsible for the changes in the endometrium in the second half of the menstrual cycle preparatory for implantation, development of maternal placenta and development of mammary glands. Used to treat menstrual disorders, among other problems.

The gland that surrounds the neck of the bladder and urethra in males and secretes a thin fluid that forms part of the seminal fluid.

Complex nitrogenous compounds that occur naturally in plants and animals and yield amino acids. Essential for the growth and repair of animal tissue.

A psychic receives information from Spirit, and in accordance with universal permission, and the permission of the recipient, is able to provide information and guidance to the recipient. There are also occasions where the psychic can also be a catalyst for the stimulation of the innate healing energy within the recipient. The psychic healer is also able to receive information from spirit about the causes of a person's challenges in life, be it physical, emotional or spiritual. Normally, it is the healer's intent to assist the recipients to utilize and maximize their own innate healing potential.

The science and discipline of how life functions; includes the study of how technology interacts with the human mind, spirit, and body; science, mathematics, philosophy, metaphysics, and esoteric studies are united through the study of psychotronics; it would also include other realities and how we interface with other dimensions of existence; psychotronic devices use radionic tuning to transmit brain waves and are used as mind control technology.

(also spelled chi), referred to in alternative medicine as the vital life energy which runs throughout the body.

Qigong combines movement, meditation, and breath regulation to enhance the flow of vital energy in the body, improve blood circulation, and enhance immune functions. Because qigong can be used by the healthy as well as the severely ill, it is one of the most broadly applicable systems of self-care in the world. In China, it is estimated that 200 million people practice qigong everyday.

System of alternative medicine developed by Dr Albert Abrams, who believed that diseased body tissue affected the nervous system and gave forth 'dull emanations'. Abrams believed electronic phenomena were involved with this, and he invented a variable resistance instrument called a 'black box' to measure the ohm resistance of different diseases on an electronic circuit. He found for example, that cancer produced a 50 ohm resistance, while syphilis had a 55 ohm resistance. Abrams later modified his technique so he could take readings from a drop of blood. In 1924 a committee established by the Royal Society of Medicine investigated Abrams techniques and were favourably impressed. Today Radionics and its cousin Radiesthesia (medical dowsing) are recognised in Europe as legitimate medical procedures.

Also known as conscious-connected breathing or vivation. A technique in which the therapist guides clients through breathing exercises to help them re-experience past memories - including birth - and let go of emotional tensions stored in the body.

This technique is based upon the belief that points on the feet and hand correspond to tissues and organs throughout the body. The practitioner applies pressure to areas on the feet or hands to rid the body of pain and tension.

A chronic condition where pain does not subside and muscle function begins to deteriorate.

An ancient healing art in which the practioner channels energy to the client using light hand placements around weakened areas of the body. Reiki is used for emotional and physical discomfort as well as for spiritual clarity.

Uses deep manipulation of the fascia to restore the body’s natural alignment, which may have become rigid through injury, emotional trauma, and inefficient movement habits. The process, developed by biochemist Ida P. Rolf, involves ten sessions, each focusing on a different part of the body.

Gentle touch, movement, verbal exchange, and imagination used to access memories and emotions locked in the body. Integrates elements of the Alexander Technique, Feldenkrais Method, Gestalt and Hypnotherapy. Combines bodywork and psychotherapy. May be used for physical or emotional problems or for personal growth.

Saccharides are the eight essential sugars required for all living things. These sugars serve a role so very basic to our bodies it is astonishing. They form the basis of multicellular intelligence and allow our bodies to function as they should. Giving our cells the ability to work together, by providing the requirements for optimal cellular communication keeps us healthy and balanced. This is essential in diverting sickness and disease. Of these eight essential saccharide sugars needed for our bodies to function properly, only a few are found in our common diets. When all eight sugars are introduced to our diet, our bodies have the ingredients to more effectively fight disease, reactivate their immune system and are capable of diverting infection more easily. These sugars provide us with the essential basic required ingredients your body needs to achieve true optimal health. See also Glyconutrient.

"Smudging" is the name given to the burning of sage for the purpose of cleansing and sending out prayers. Native Americans have practiced the ceremony of smudging for centuries.

Smudging bundles may consist of a combination of sage, cedar sweetgrass, lavendar, and copal sticks wrapped with cotton string.

Glands in the skin which help to retain body heat and prevent sweat evaporation.

Fully realizing one’s individual human potential.

Self-conscious state of focusing attention on oneself. of the body.

Among tribal peoples, a magician, medium, or healer who owes his powers to mystical communion with the spirit world. Characteristically, a shaman goes into auto-hypnotic trances, during which he contacts spirits. Shamans are found among the Siberians, Eskimos, Native American tribes, in S.E. Asia, and in Oceania. There is also now a development of shamanic healers and practitioners in North America.

A supplement touted as a cancer treatment. Sharks, whose frames are composed of cartilage not bone, get cancer infrequently. Proponents of this treatment claim sharks get cancer infrequently because something in their cartilage inhibits the ability of tumors to create the blood supply needed to continue growing. Shark cartilage is also promoted as an immune system stimulant and remedy for joint pain, swelling, and stiffness.

A form of acupressure, used in Japan for over 1,000 years to treat pain and illness and for general health maintenance. Practitioners apply finger pressure at specific points on the body in order to stimulate chi, or vital energy. Used to treat stress, circulatory problems, depression, asthma, headaches, diarrhea, bronchitis.

A study in which the treatment group assignment is not revealed to the study participant but is known by the investigator. See also Double-Blind Study

Soil-based organisms (SBOs) are beneficial microbes, or probiotics, found in soil. Before chemical farming, the earth was rich in these organisms which naturally destroyed molds, yeast, fungi, and viruses in the soil. Transmitted in the food supply to humans, SBOs perform the same function in the human body, working with the "friendly" bacteria (such as Lactobacillus acidophilus and Bifidabacterium bifidum) inhabiting the gastrointestinal tract to maintain balance in the intestinal flora and thus ensure a healthy digestive system. Since soil has become depleted of SBOs, the ratio of good to bad bacteria in the intestines has become skewed and a host of health problems, including allergies, candidiasis, hormonal dysfunction, and Crohn's disease among other gastrointestinal conditions, are the result.

A diagnostic and therapeutic technique used in sound healing. Sound healers read a patient’s body by singing a series of tones and listening for imbalances in the natural frequencies of the body or its’ energy fields. Imbalances are said to be indicated by changes in the tone of the healer’s voice. To correct a problem, the sound healer applies sound to the patient’s body by singing certain tones near the affected organ, or by applying tuning forks or electronic vibratory instruments to the body.

A substance which quickens and enlivens the physiological and metabolic activity of the body.

In chiropractic, a misalignment of bones within joints said to interfere with the flow of nervous impulses and diminish the body’s ability to stay healthy.

A intergal part of the homeopathic pharmaceutical process in which a medicinal substance is diluted in distilled water and is vigorously shaken by striking it against a firm surface.

Where the action of two or more ingredients achieve an effect greater than the sum of their individual effects. Also referred to as Synergism. For example: Phosphorus taken with calcium will cause more of the calcium to be absorbed by the body than if the calcium were taken by its self.

This Chinese Taoist martial art form combines mental concentration, coordinated breathing and slow, graceful body movements to increase well-being, lessen stress, and strengthen the body.

White blood cells which facilitate the immune system.

The delivery of an electric current through the skin to the nerves. Used in physical therapy and to relieve painful conditions such as neuralgia, sciatica, and arthritis. The low voltage electric current blocks the nerves reception of pain signals and possibly stimulates the production of endorphins, the body’s pain-killing chemicals.

Practiced by registered nurses and others to relieve pain & stress. Practitioner assesses where a person’s energy field is weak and congested, then uses his or her hands to direct energy into the field to balance it.

A glandular structure of largely lymphoid tissue that functions in the development of the body's immune system, located in the upper chest or at the base of the neck.

The thyroid gland, one of the body's seven endocrine glands, is located just below the larynx in the throat, with interconnecting lobes on either side of the trachea. The thyroid is the body's metabolic thermostat, controlling body temperature, energy use, and, in children, the body's growth rate. The thyroid controls the rate at which organs function and the speed with which the body uses food; it affects the operation of all body processes and organs. Of the hormones the thyroid synthesizes and releases, T3 (tri-iodothyronine) accounts for 7% and T4 (thyroxine) almost 93%; T4 is converted into T3 outside the thyroid gland. Iodine is essential to forming normal amounts of thyroxine. The secretion of both these hormones is regulated by thyroid-stimulating hormone, or T5H, secreted by the pituitary gland in the brain. The thyroid also secretes calcitonin, a hormone required for calcium metabolism.

Often used in Traditional Chinese Medicine and Ayurvedic medicine, tonics are often taken as a preventative measure to nurture and enliven.

In sound healing, projection of a nonverbal sound to balance the body’s energy fields.

Movement-education approach that gently rocks, cradles, and moves the client’s body. Meant to promote relaxation, increase mobility and mental clarity. Used by athletes for performance enhancement and by people with musculoskeletal and back problems.

A combination of glycerol with three to five different fatty acids.

An abnormal mass of tissue that is not inflammatory, arises without obvious cause from cells, and possesses no physiologic function.

Includes the heart, blood yessels, lymphatic, pulmonary, and portal systems.

The tubular branching vessels that carry blood from the capillaries toward the heart.

Any one of the thirty-three bony segments that make up the spinal column.

Promotes healing by balancing the body’s energy field. Can include acupuncture, homeopathy, flower essences, sound & color healing, crystals, gems, aromatherapy, and energy-based bodywork (Reiki, Therapeutic Touch, Polarity Therapy).

The thickness or stickiness of a bodily fluid (such as blood).

This specific form of bodywork developed by Harold Dull combines traditional shiatsu pulls and stretches while floating the patient in a pool of warm water. Because of the support of the water, practitioners can often work with patients whose physical disabilities may preclude the use of normal shiatsu.

Because yang cannot function properly without yin, an imbalance in the energy systems of the body can create a yang deficiency, causing the yang organs to become stagnant. See qi.

Yang organs are hollow, surface organs such as the intestines, spleen, gallblader, and the skin.

Unicellular fungi of the genus which reproduce by budding, and can cause infections.

Because yin cannot function properly without yang, an imbalance in the energy systems of the body can create a yin deficiency, causing the yin organs to become stagnant. See qi.

Yin organs are dense, internal organs such as the kidneys, lungs, heart, liver, and bones.

An ancient Indian technique combining physical exercise, breathing, and meditation.

A method for aligning body structure and body energy. Through touch akin to acupressure, practitioner seeks to overcome imbalances in the body’s structure/energetic interface, which is said to exist beneath the level of conscious awareness. Zero Balancing is often used for stress reduction.

Another name for reflexology.